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Thursday, April 5, 2012
Wednesday, February 29, 2012
Vietnam in the Absence of War: One Immoral War, Two Revealing Bicycle Trips
!±8± Vietnam in the Absence of War: One Immoral War, Two Revealing Bicycle Trips
Do you contemplate a visit to Vietnam? This book shows you what to expect, whether by bicycle or other means. There are many observations about the country.
Did you protest the Vietnam War once? This book is partly about Vietnam as an unenthused draftee, but mostly about what has happened there since, plus a bit about Vietnam long ago.
This isn't a book of war stories, and there are no made-up tales such as bicycles crashing over cliffs. Rather, it's a factual and informative account of a fascinating country and its people, including 159 color photographs plus maps and drawings.
It's NOT the Vietnam that many thought they knew!
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Friday, February 10, 2012
Bombay Smiles: The Trip that Changed My Life
!±8± Bombay Smiles: The Trip that Changed My Life
“[Jaume] Sanllorente’s story, reminiscent of Greg Mortenson’s Three Cups of Tea, is remarkable and uplifting.”—Booklist
In 2003, Jaume Sanllorente was a young journalist leading an active and exciting life in Barcelona—no more idealistic than any other young professional. Then a travel agent convinced him to spend his vacation in India. Amazed by what he saw in the land of sacred cows and shocking poverty, Jaume was transformed.
That experience lead him to reconsider the world he lived in and caused him to think that he might do something to make it a little better. He devoted himself to helping a small orphanage in Bombay, one that was about to close its doors and send its forty children back to the streets (and the brothels) from which they had been rescued. Jaume seized the moment, determined not to let that happen. As a consequence, he changed his life, and much more as well.
In Bombay Smiles, Jaume Sanllorente gives us an insightful and loving vision of a country of great contrasts. He reveals that the secret of his own happiness is in seeking happiness for others.
Bombay Smiles is a story of loneliness, ransoms, dangers, injustices, threats of death, and acts of courage, which give an example to follow in spite of the adversities one might meet. It is a lesson of wise love, surrender, sacrifice, and hope, which invites us to start on the path toward a better world.
Jaume Sanllorente was born in 1976 in Barcelona, Spain. His nonprofit organization, Bombay Smiles, provides schools, homes, and health care to thousands of children in India.
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Friday, January 20, 2012
Enliven Your Life With a Trip to the Grand Bahamas Island
Variety is the spice of life and it is imperative that we cater to this need in ourselves from time to time. Mundane routines can be boring even if we love the lifestyle that we are leading. A change in routine brings about a fresh lease of life into our existence and we can return to our regular lives all enriched and recharged. A vacation is the most popular way to recharge our batteries and when you find yourself communicating with your wife, who incidentally lives in the same house as you do, through emails - you know its time to take a break. A vacation should be carefully planned keeping in mind the requirements of all the people who are going to go on that particular trip. The Grand Bahamas Island is one such destination that fulfills the whims and fancy of every individual holidaymaker.
The serene beauty of the Grand Bahamas Island is just one of the supreme attractions of this popular holiday destinations. Once you start planning your trip to this place, you will begin to discover and appreciate all the surprises that it has in store for you. If an individual is looking for relaxing surroundings to unwind his tired self, then the pristine beaches are the ideal location. The adventurous kinds can also find ample attractions to keep them engaged during their stay in Bahamas as it has an amazing array of water sports and adventure sports activities, which are not for the faint hearted.
Grand Bahamas Island is also known for its golf courses that rank among the best ones in the world. The vacation can also double up as a business trip for those of you who do not believe in completely letting go of your professional self, and maybe you can crack a few deals while stylishly playing golf. The women, who arrive in the Island to enjoy a memorable vacation, can enjoy themselves on a shopping spree as carry back knickknacks for friends and family back at home. This is a popular tourist spot and hence it is the ideal place to shop for gifts that can help you carry back the essence of Bahamas to your homes.
If you have decided to select the Grand Bahamas Island as your holiday destination then you had better plan in advance, as it would be difficult to get bookings otherwise. Many online sites provide information about planned trips and vacations to this destination. One could easily log onto them and check out the basic information and also book tickets, accommodation and their complete itinerary. Many travel agents also offer attractive packages at discounted rates and you could go in for one such package if it meets your requirement. However, before selecting any travel agent, whether online or through the regular yellow pages, it is advisable to get a reference check done. Once you are completely satisfied about the terms and conditions being offered to you regarding your trip to Bahamas, you can look forward to an enjoyable vacation with your loved ones.
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Monday, January 16, 2012
permissible Use of "Shock Treatment" Ozone Generators Can Save You a Trip to the physician
We've all seen the headlines, "Ozone advisory. You are advised not to go outside, especially the old and young, due to high ozone smog levels". That's the headline, the sound bite that we remember. We've also heard ozone called a "toxic gas" by condition professionals, seen it vilified in billboards asking us to "O-liminate Ozone" by filling up our cars at night instead of during hot summer days. Yet we've also heard that ozone is used to purify municipal water, treat cancer in many countries of the world, and get rid of smoke and mold damage when used by trained restoration contractors. So what gives? Is ozone smog, pollution, a toxic gas or is it a water and air cleaner?
The retort to that question is more complex than a simple "yes" or "no". Ozone, like oxygen, like water, like hydrogen or any other plainly occurring thing can be harmful or beneficial depending on how it is used. Many things that are "good" can kill us in excess. Water comes to mind. You've probably heard of citizen dying from drinking too much water too fast yet staying properly hydrated is necessary for good health. Does that make water "toxic"? Their is a long list of "good" things that in excess can kill us, and ozone is one of them.
Everyone can agree that breathing high levels of ozone is detrimental to our health, especially our lungs. What about breathing low levels of ozone? Can injecting small amounts of ozone into the air indubitably promote good health? The retort is yes according to studies conducted at the Academy of medical Sciences in Russia, Two doctors and researchers, Dr. Gubernskii and Dr. Dmitriev found that 0.005ppm (parts per million) to 0.02 ppm of ozone added to general indoor air with no ozone increased animals' resistance to colds, infections, to toxic substances, and to oxygen deprivation. That's a good thing! I quote, "A general growth in the immune "biological potential" and the vital capacity of the lung function" was reported as to the reckon why. Other doctors in Russia, where ozone is embraced and used with a high success rate by the medical establishment, also performed tests utilizing less than.01 ppm of ozone in an air-conditioned office building to see the effects on the inhabitants. The tests revealed that "the office dwellers levels of oxygen in the blood growth relatively fast and remained at a higher levels for the duration of the experiment." Since cancers cannot survive oxygen rich environments in our body, addition our bodies oxygen level is a very good thing. Russian doctors have also stated that: "Atmospheric ozone has a safe bet effect on animals and people. It is foremost to note its safe bet effect on the breathing system, blood composition, arterial pressure, immune system, general feeling of well-being, and thinking and corporal work capability. The ozone-ion complex is a necessary component of fresh air that gives it a medical effect." I guess these looking shouldn't surprise anything since our bodies are made to deal with oxygen quite efficiently, and the more oxygen we get, the better. This same study, featured in the Russian journal Priroda, also reported a vast decrease in complaints of stuffiness from the office occupants. (3.8 times fewer complaints). Yet someone else Russian study performed to see how adding small amounts of ozone to the air was at improving indoor air ability in schools reported that respiratory-related illnesses were drastically improved after the ozone systems were installed. The ozone attention produced by the systems was a mere 0.015 ppm (parts per million).
Okay you're thinking, that's great! But how about some studies here at home that advise low levels of ozone in the air promoted good health? Some publications have published studies showing the effectiveness of lower concentrations ozone (0.01 to 0.03 ppm) at removing odors and pollutants from our air tight structures. Some of these consist of the Refrigeration service Engineers community (Rses), U.S. Air Force technical publications, and Manufacturing Chemist. These studies any way don't get national coverage, for somewhat safe bet reason. We all know the power the International pharma drug and chemical cartels have over our elected officials, for great or for worse, such is the nature of our current system.
What Exactly Is Ozone?
The short retort is three oxygen atoms that make up the o3 molecule known as ozone. In nature, ozone is created in our atmosphere up high to create an "ozone lawyer" to protects us from the harmful rays of the sun. Down low near earth, ozone is created to oxidize and remove man made pollution from the air we breathe. I know, I know. The Epa's spin is that ozone is in and of itself "smog". The directory of the Epa was quoted saying that she hopes someday "we can eliminate all ground ozone all together". That would be great, but to do that we'd all have to drive bikes, live in tee-pees, refrain from development any fires to cook or food, and refrain from using electricity. In other words, even during the pre-man era there was ozone in the air from fires, and if by opportunity her dream came true, we'd all die because we can't stop plainly occurring forest fires and without ozone to break down the smoke, we'd all ultimately die. Besides, if there was no pollution in the air, mother nature wouldn't come to the recovery and create ozone to clean up our mess! Let me put this someone else way. If there is a lot of pollution, there will be a lot of ozone. Ozone is a blue gas, smog from manufactures and buses, cars, trucks, etc is a black-brown nasty color. Why call poor minuscule Ms Ozone, the hard working cleaner that she is "smog" and not call the nasty brown and black "smog" emitted by manufactures smog instead? I know, I know, that's a novel idea, but I'm sure that wouldn't sit well with the Board of Directors of the major industries that are polluting our air, industries that highlight old Presidents of the United States on their board of directors. If instead of "ozone alters" we were told exactly which toxic byproduct of manufactures was filling our air, and from which source, do you think that would put pressure on those polluters to clean up their act? Sure it would! But that would cost a lot of money, and make things more expensive, and make us less competitive nearby the world and lord knows we are already running an unsustainable national trade deficit. So ostensibly the powers that be met a long long time ago and came up with a plan to vilify ozone in order to draw attention away from the actual pollution culprits in order to safe those vital industries from any communal outrage. Not cool, but the citizen behind this misinformation do what they have to do to safe our big industries which after all are the backbone of our economy in the final analysis, for great or for worse.
How Is Ozone Created?
"Down low" near the earth, ozone is created when smog from industry, older buses, trucks, automobiles, etc reacts with the rays of the sun to "split" oxygen in the atmosphere. The free oxygen atom then adheres to other oxygen molecules to form the very unstable molecule known as Ozone. The ozone will then fast assault the man made pollution in earnest by sending the extra atom of oxygen off on a search and destroy the obnoxious toxic substances by breaking the chemical chains of the pollutant, thus breaking them down into smaller molecules that are non-toxic. Ozone is also be created by an electrical spark, such as by lightning, the suns rays, Uv lamps in a safe bet wave length, and by high voltage ozone plates in ozone generators.
How Is Ozone Used In Industry?
Ozone is currently being used in a whole of industries with great success. As a water purifier, ozone is second to none. Unlike the very toxic and cancer causing cleaner Chlorine, which our government endorses wholeheartedly by the way, ozone breaks down toxic substances in the water and then reverting back to oxygen without creating any harmful byproducts. That can't be said for Chlorine. When Chlorine in water comes in caress with food for instance, toxic byproducts are created which study after study advise cause cancer.
" covering water is being chlorinated to kill germs that might pollute it. Chlorine reacts with organic substances, causing formation of chlororganic substances (e.g. Chloroform, chlorphenols, dioxins). Chloroform has long been known to be a potential cancer causative agent in animal experimentation.
Extensive epidemiological studies on human populations were able to confirm the existence of a similar causative link in humans. A study done in Iowa, Usa, captivating 28,000 women showed a clear correlation in the middle of cancer incidence and water chlorination." (1)
This is just one of many studies that tie chlorine in water to cancer. To make matters worse, when we clean our fruits in veggies in chlorinated water, we create cancer causing by-products:
"Some of nature's most necessary and necessary anti-cancer and anti-disease phytochemical nutrients which are ordinarily found in food have been discovered to form deadly cancer causing substances when consumed or combined with chlorinated tap water. This discovery includes customary foods including soy, fruits, vegetables, tea, many condition products, and even some vitamins. Research has proven that these necessary nutrients are the exact same families of compounds, that even in infinitesimal amounts have been tormenting the water medicine and chlorine industries for years.
Recently, a joint study was undertaken in Japan by Research scientists at the National fabricate of condition Sciences and Shizuoka Prefectural University. They determined that natural organic substances originating from foods, including fruits, soy, and green or black tea, react when tap water is chlorinated, forming perilous cancer causing compounds. These deadly compounds have been named Mx, which stands for "unknown mutagen", and are similar to the already customary and more indubitably detected cancer causing Thms (trihalomethanes).
The Japanese scientists specifically mentioned that their studies showed that Mx is created by the reaction of chlorine with natural organic plant phytochemicals such as catechins, which are contained in tea, and flavonoids which are found in fruit. Since Japan has an very high consumption of tea, fruits, and soy products, it is easy to see how high amounts of residues from these foods would end up in their wastewater medicine and water recycling systems.
Earlier studies by scientists in Finland in 1997 determined that Mx is 170 times more deadly than other known toxic byproducts of chlorination, and was shown in laboratory studies to damage the thyroid gland as well as cause cancerous tumors." (2)
Recent studies by http://www.ewg.org, the Environmental Working Group found that nations municipal water supplies are overwrought with pharmaceutical drugs and other harmful chemicals. Well, the water districts that use Chlorine anyway to disinfect their water supplies. However, the water districts which hire ozone to disinfect the water were given a clean bill of health; no pharma drugs there!
"In a German study7, granular activated carbon (Gac) and ozonation used in a lab and in a water medicine plant, often in series, were very sufficient at removing carbamazepine, diclofenac and bezafibrate. The lab also showed that 3.0 milligrams per liter (mg/L) of ozone cut primidone levels by nearly 90 percent. Although neither Gac nor ozonation at any attention was fully successful with clofibric acid separately, the two in combination cut levels of the drug to below the limits of detection during plant testing.
Shane Snyder, Research and improvement scheme employer for the Southern Nevada Water Authority, testified in mid-April to a Us Senate subcommittee about the pharmaceuticals issue on profit of the American Water Works association (Awwa), the water utility trade group. In an interview with Water Technology®, he said the powdered form of activated carbon can be even more sufficient if used properly.
He said ozone's effectiveness is tied to its ability to chemically assault the pharmaceutical molecules. For example, it can oxidize separate kinds of functional aromatic bonds (forces binding safe bet carbon-based atomic structures within molecules) in pharmaceuticals.
In the German study, Ternes states that his Research has shown ozone capable of indubitably oxidizing 90 percent of 51 separate pharmaceuticals. It is particularly sufficient with compounds with amine groups and phenolic hydroxyl groups."
Most citizen don't know that tap water contains recycled urine from the toilet, that the pharma drugs citizen pee out end up in the tap water they drink (unless their water is ozonated), nor that they get the phama drugs plus cancer causing agents if their water district uses Chlorine to sanitize their recycled toilet water, aka tap water. Too bad some ex-Presidents of the Usa sit on the Board of Directors of several big chemical companies that make Chlorine, and the pharma drugs in question.
What other industries, also waste water administration use ozone? Ozone is also used in the laundry manufactures to clean clothes without the use of harsh chemicals. In the food industry, ozone is used to withhold food without the use of synthetic preservatives. Ozone kills the bacteria that breaks down food and spoils it while not effecting the food whatsoever. Ozone is used by restoration contractors to re-mediate smoke, water, and mold damage. Crime Scene Cleanup companies use ozone generators to get rid of "dead smells" and to destroy and organic material left behind. Some hospitals use ozone generators before and after operations to disinfect the operating room of any bacteria, viruses, and to destroy any left behind organic material as well as to disinfect beds. This is just a partial list for the successful use of air and water ozone generators in manufactures today. For links to these industries, check out the link at the bottom titled: "Links, Info Supporting This Article".
It's well beyond a foregone closing that water ozonation is beneficial on many separate levels. We've also reviewed a few studies that advise low levels of ozone in ambient air promotes good health. How can you use ozone safely and effectively to promote good condition in your home? Here are a few suggestions:
1) Buy a "shock treatment" commercial ozone generator and perform regular "shock treatments" when nobody is home (adhere to all operational instructions) to disinfect your home and nip any potential problems (mold, covering viruses, etc) in the bud.
2) Buy a "repeat cycle timer" and place your ozone generator near the air return. Run your Hvac system in the "On" position 24/7 and use a ability Merv 11 furnace filter (change monthly) to remove airborne dust and dander from your indoor air. Have the repeat cycle timer turn on for 5-6 seconds ever 4-5 minutes. Buy an ozone monitor to make sure the ozone level does not rise above.025 ppm, a low and conservative whole that has been shown in many tests to promote good health. (Epa exposure limit is.10 ppm)
You'll immediately notice your air smells fresher and cleaner, similar to the air after a thunderstorm. Thunder creates ozone by splitting oxygen in the air in the same way an ozone generator splits oxygen, with electricity. A side bonus, you'll notice flying insects head for the hills or die, and turn right nearby when the opportunity presents itself to come inside your home. (They Hate even the lightest scent of ozone!) You'll notice your kids get sick less often, you everybody sleeps great at night. Most importantly, you'll notice the general condition of everybody in your house improves over time when you provide low levels of ozone with lower dust levels due to running your Hvac fan 24/7. Of course when you try and tell your physician this is because you're running an ozone generator to create low levels of ozone in your home, he or she will most likely tell you you're nuts and that ozone is a toxic gas. But you'll know better.
References:
1. Chlorination, chlorination by-products, and cancer: a meta-analysis, American Journal of communal Health, 82(7): 955-63, 1992]
2. Christman, Rf; Kronberg, K; Singh, R; Ball, Lm; Johnson, Dj; description 259 Identification of Mutagenic By-products from Aquatic Humic Chlorination; North Carolina State University
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